Testimonial 1

Excellent instructors with interesting and innovative technique explained in detail a good atmosphere and a good belt mix. Michael...

What to Carry in a Gym Bag

Let’s face it, life can get pretty hectic sometimes.  Between work, school, and family life; it can be hard finding time to train.  Preparing in advance for anything always helps alleviate the chaos; the gym is no different. You can prepare for the gym by packing your...
Top reasons to start jiu Jitsu

Top reasons to start jiu Jitsu

Try something new: Let’s face it, people don’t like change. However change is good for us to get out of the rhythm of life. Jiu Jitsu is the perfect thing to change your life, it will allow you to grow as a person and accomplish your goal. Every lesson learned in Jiu...

Protecting Yourself and Training Partner From Injury

Jiu Jitsu is unlike any other martial arts on the planet. This is because you can train with 100% input everyday with little to no injury to yourself or your training partners. You will be sore each and everyday after training, but following some simple guidelines can...